Relaxed and Fast

By: relaxedfast
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  • Summary

  • Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!
    Copyright 2025 All rights reserved.
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Episodes
  • Ep 1. Welcome To Relaxed and Fast

    Ep 1. Welcome To Relaxed and Fast
    Feb 5 2025

    In this episode we introduce ourselves and answer the question: Who is Coach Joe Eby?
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    16 mins

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