Welcome to Conversations About Sensuality

Welcome to Conversations About Sensuality! I’m Denise Cardenas, your host, and in this introductory episode, I’m sharing why I created this podcast and what you can expect in the episodes to come.

Growing up in a Mexican-American household, the word “sensuality” was far from common—it wasn’t even a topic we talked about. But as I’ve been on my own journey of self-discovery, I’ve realized something big: when we’re disconnected from our bodies, we fall into emotional habits that keep us stuck.

Overthinking, doubting ourselves, playing small—these patterns don’t just hold us back in life; they also keep us from fully showing up in our businesses.

That’s why I’m here. This podcast is a space for honest, inspiring conversations with experts and real people who’ve tapped into their sensuality in unique ways. Together, we’ll explore:

• What sensuality really means

• How reconnecting with our bodies helps us break old habits

• How we can show up authentically, take aligned action, and thrive in both life and business

Whether you’re curious, hesitant, or ready to dive in, this journey is for you. Subscribe now and join me as we learn, grow, and discover the power of reconnecting with ourselves.

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