The Healing Lens: Medicine, Mind, and Meaning

By: William G Curtis MD
Listen for free

  • Summary

  • This podcast is an extension of the work began on the NRGTRIBE.com by Dr. William Curtis. Dr. Curtis is a family doctor with years of experience practicing lifestyle medicine. He primarily uses nutrition, fitness, and lifestyle change to reverse common "Dis-Eases"

    This podcast views health and wellness through a wide-angle “healing lens,” integrating modern medicine, natural solutions, and sustainable practices that nurture both body and spirit. Dr. Curtis explores how we can bring balance and vitality into our lives—through regenerative practices like permaculture and aquaponics, family values in a digital world, and the philosophical pursuit of meaning. Each episode connects practical wisdom with deeper insights, helping listeners create a life of resilience, connection, and purpose.

    © 2024 The Healing Lens: Medicine, Mind, and Meaning
    Show More Show Less
Show More Show Less
Episodes
  • Discovering New Paths to Wellness with Mindfulness

    Discovering New Paths to Wellness with Mindfulness
    Nov 16 2024

    Unlock the secrets of mindfulness and discover how it can transform your life in ways you never imagined. As a family doctor and lifestyle medicine practitioner, I promise to share groundbreaking insights into how mindfulness boosts decision-making and alleviates chronic pain. Did you know mindfulness can enhance brain activity in the prefrontal cortex by up to 20%, speeding up and refining our decision-making process? Studies are revealing that this simple practice can also reduce chronic pain by 25-30%, providing a sustainable pathway to resilience and well-being.

    Join me on this short episode into mindfulness and self-discovery, where I explore how embracing stillness and presence can lead to personal growth and fulfillment.

    I passionately believe that staying mindful and curious is essential to becoming the best versions of ourselves.

    Engage with me by sharing your thoughts and experiences—I’m eager to learn from you as much as I hope to inspire. Let's connect practical wisdom with deeper insights to create lives filled with connection and purpose.

    Support the show
    Show More Show Less
    14 mins

What listeners say about The Healing Lens: Medicine, Mind, and Meaning

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.