"Welcome to 'Story of Life,' where we unwind together before sleep. Tonight, let’s take a moment to create a space just for you. If you haven’t already, dim the lights or turn them off completely, light a candle, or switch on your favorite soft lamp. Let the room glow gently and let any tension fade away.

Do you often find yourself pushing through exhaustion, ignoring your body's cries for rest? In this thought-provoking video, we explore the reasons why we resist giving ourselves permission to slow down and recharge. From societal pressure to internalized guilt, we'll dive into the underlying factors that prevent us from embracing rest as an essential part of our well-being. Join us as we challenge the stigma around taking a break and discover the transformative power of allowing ourselves to rest. Now, let’s begin...

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Hello 🎉 and welcome to the Learn English Podcast 🎙️, 🎧 English on the Go! Learn anywhere, speak everywhere! I'm your host, Alex 🎙️, I’m excited to have you join us. Today’s episode will help you reflect on something very important and personal.. ✨✨✨

Today’s topic might hit home for some of you: Are you a workaholic? We’ll be exploring what it means to be a workaholic, the signs you might be one, and how it could be affecting your life. Whether you love your job or feel like you have to keep working all the time, this conversation will help you figure out where you stand 💬💬💬

Hosted on Acast. See acast.com/privacy for more information.

Hello 🎉 and welcome to the Learn English Podcast 🎙️, 🎧 English on the Go! Learn anywhere, speak everywhere! I'm your host, Alex 🎙️, I’m excited to have you join us. Today’s episode will help you reflect on something very important and personal.. ✨✨✨

We’ve all heard the term “toxic” when describing certain behaviors or relationships, but have you ever thought about your own actions? Could you be the toxic one in someone else’s life? Today, we’re going to discuss what it means to be toxic and how you can recognize toxic behaviors in yourself or others. Let’s dive into this topic and see if we can all learn something about improving our interactions with others. 💬💬💬

Hosted on Acast. See acast.com/privacy for more information.