• I self care With My Sisters

  • Oct 10 2023
  • Length: 39 mins
  • Podcast

I self care With My Sisters

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  • Summary

  • We're about to dive deep into the world of self-care. In this episode, we candidly share our personal self-care routines that impact on our mental, physical, and spiritual well-being.

    Join us as we unpack the importance of nurturing ourselves and the complexities of needing self-care. From a soothing "everything bath" to expanding our minds with meditation, we talk about the ways we can focus on improving our well-being.

    Don't forget to share with us your self-care routines or reach out if you ever need a pal to support your self-care. Find us on Social Media @withmysisterspod or email us podcastwithmysisters@gmail.com 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.