• "I hit BURNOUT way too MANY times" Expectations vs. Reality When Setting Goals

  • Mar 30 2023
  • Length: 54 mins
  • Podcast

"I hit BURNOUT way too MANY times" Expectations vs. Reality When Setting Goals

  • Summary

  • The Hermit Tarot team proudly present EPISODE 9 in the 'Spirit Talks' podcast!

    In this episode, Lorraine is addressing the topic of BURNOUT and how she's personally learned to identify, understand and address burnout to ensure long-term success.

    Topics discussed:

    • What is burnout? How does it impact our goals?
    • Setting 'S.M.A.R.T.' goals
    • Why is burnout impacting so many people post-COVID?
    • Managing personal expectations vs. reality when setting goals
    • How does 'INSTANT GRATIFICATION' impact our goal setting?
    • Measuring success against external expectations
    • PIVOTING: What is it? Why is it helpful when goal setting?
    • Tunnel vision: Is it helpful or limiting? & more!

    Links mentioned in this episode: Submit your feedback here: https://www.thehermittarotshop.com/spirittalksfeedback and have us read it out in the next episode of Spirit Talks. The Hermit Tarot - https://linktr.ee/thehermittarot Zander Digital - https://li.sten.to/r6ceSx4

    My Divination Tools: Zodiac Predictions Calendar https://www.thehermittarotshop.com/zodiacpredictions Cut-Out Tissue Box Messages https://www.thehermittarotshop.com/product-page/tissue-box-messages-cut-out Channelled Messages Oracle Deck https://www.makeplayingcards.com/sell/thehermittarotshop Musical Messages Oracle Deck https://www.thehermittarotshop.com/product-page/MMOD

    Love + Light

    Disclaimer: the themes discussed in today's episode are for informal discussion and entertainment. Please seek professional advice where necessary.

    This podcast is hosted by ZenCast.fm

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