Episodes

  • IJDGI Episode 2: Nostalgic Suffocation & The Fake Fitness Industry

    IJDGI Episode 2: Nostalgic Suffocation & The Fake Fitness Industry
    May 15 2021
    Nostalgia can be your best friend but can be your worst. A trip in the past can make you feel grateful but especially in this pandemic, a way of longing for the past. This can be lethal as you can be distracted in the present as you live in the past. "The good old days" is something we should stay away from. Let's move on. I am disgusted from what I see in the fitness industry today. Kids taking steroids to blow up on social media without learning about the risks. Some of the "prominent" fitness figures are fueling the steroid movement as a way to sell there own products.
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    34 mins
  • IJDGI Episode 1: Pandemic screwed my plans-The people who come to the gym to use there phones

    IJDGI Episode 1: Pandemic screwed my plans-The people who come to the gym to use there phones
    May 9 2021
    In this episode, I talk about how I was so excited to work in New York City but then....the pandemic happened. Following, I start to rant on gym goers who don't know how to workout while spending minutes upon minutes on there phones while others are trying to use that same machine they are.
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    48 mins