I CHOOSE MY BEST LIFE

By: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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  • Summary

  • I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
    2021
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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Episodes
  • 279 Choose Scars

    279 Choose Scars
    Nov 6 2024

    In this episode, Dr. Saundra is joined by Dr. Michelle Bengtson to reframe our view of scars to allow them to be catalysts in our growth.

    Connect with Dr. Bengtson on Facebook and Instagram.

    Get your copy of Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    24 mins
  • 278 Choose To Demonstrate

    278 Choose To Demonstrate
    Oct 30 2024

    Paul Zolman joins Dr. Saundra in this episode to share ways we can demonstrate love daily with others and how we are transformed in the process.

    Connect with Paul on Instagram.

    Get your copy of Role of Love: The most effective way to demonstrate love everyday.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    26 mins
  • 277 Choose Imagination

    277 Choose Imagination
    Oct 23 2024

    Melissa Llarena joins Dr. Saundra on this episode and shares how a fertile imagination is a mom's superpower.

    Check out Melissa's FREE From Contact to Connection Networking Playbook.

    Get your copy of Fertile Imagination: A Guide for Stretching Every Mom’s Superpower for Maximum Impact.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Show More Show Less
    23 mins

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