• How to use NLP and breathing to manage daily stress

  • Sep 7 2022
  • Length: 29 mins
  • Podcast

How to use NLP and breathing to manage daily stress

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  • Summary

  • Today’s episode features part 1 of my interview with NLP Practitioners Jacquie Nagy and Ed Olvera.

     

    Last week we spoke with Kevin Hall, bestselling author of Aspire as shared his deep insights he learned when his own daughter Summer was diagnosed with a brain tumour. He talked about how he and his family only wanted positive people surrounding her as she went through her treatment and recovery.

     

    This is a big part of the discussion as part of my interview with NLP Practitioners Jacquie Nagy and Ed Olvera, as we discussed this week how to use NLP and Breathing to manage daily stress.

     

    I really appreciated learning and properly understanding what NLP is all about and how we can use breathing as a leveraging point. Going from simply breathing to setting an intention on the state of being we choose to be in. Being in a state of calm rather than fear.

     

    I hope you will enjoy this interview as much as I did.

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