• How to easily trigger your flow state

  • Sep 29 2024
  • Length: 35 mins
  • Podcast

How to easily trigger your flow state

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  • Summary

  • A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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