• How to Win at Fitness, Business & Being a Pāpā with Komihana Mitchell

  • Feb 16 2025
  • Length: 53 mins
  • Podcast

How to Win at Fitness, Business & Being a Pāpā with Komihana Mitchell

  • Summary

  • In this episode of Beyond the Hustle, I sit down with Komihana Mitchell, co-founder of +64 Fitness, to unpack the realities of business, fitness, fatherhood, and mindset.

    Komihana shares his journey from self-doubt to success, building one of the most respected fitness communities in Aotearoa. He opens up about the challenges of running a business with his wife, Tolz, balancing whānau and mahi, and why most people fail at fitness before they even start.

    🔥 In this episode, we cover:
    ✅ The #1 mistake people make when trying to get fit
    ✅ The balance between hard mahi and mental health
    ✅ Why competition isn’t always healthy (even in fitness!)
    ✅ How to show up fully—at home, at work, and in life

    This kōrero is raw, real, and packed with insights - whether you’re a business owner, athlete, parent, or just trying to level up your life.

    Listen now and get inspired! 🎧👇

    To learn more about +64 Fitness, go to www.64Fitness.com

    If you like this content and you want to learn more about Hustle Group, visit www.hustlegroup.co.nz

    Kia ora! If you're enjoying Beyond The Hustle, we would love you to subscribe, tautoko and follow this kaupapa! That'a the best way you can show us some aroha.

    Did you know you can watch Beyond The Hustle & heaps more Hustle Group Content on Youtube here:
    https://www.youtube.com/playlist?list=PLkKrt6x7Mdw90fruw7ctfysw-DZNpYpTW

    Follow the Hustle Group on Instagram: www.instagram.com/thehustlegroup_nz/

    Learn more about Hustle Group:
    www.hustlegroup.co.nz

    Tēnā koe and thank you for tuning in

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