• How to Manage Your Physical & Mental Energy for a Better Day

  • Jun 16 2021
  • Length: 39 mins
  • Podcast

How to Manage Your Physical & Mental Energy for a Better Day cover art

How to Manage Your Physical & Mental Energy for a Better Day

  • Summary

  • Join me as we explore why it is time to focus on managing our energy instead of managing our time. Managing our physical and mental energy leads to better outcomes, productivity and wellbeing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.