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In this thought-provoking episode of The Thais Gibson Podcast, host Thais Gibson welcomes transformational coach Kyle Cease for an inspiring conversation on self-love, letting go of the ego, and expanding beyond old patterns.

Together, they dive into the intersection of Eastern philosophy, mindfulness, and modern psychology, discussing how attachment, trauma, and old coping mechanisms shape our lives.

Kyle shares his personal journey from a successful comedian to a spiritual guide, offering insights on how to let go of limiting identities and embrace a deeper, more expansive version of the self. This episode provides practical tools for healing, self-awareness, and transformation, perfect for anyone looking to break free from old patterns and step into their higher potential.

Timestamps

00:00 - Intro

01:02 - Kyle Cease’s Spiritual Journey

15:21 - 7-Day Free Trial: All Access Membership Pass

16:11 - Maladaptive Coping Mechanisms

22:27 - Changing Yourself & Changing Others

28:57 - Hello Fresh

31:29 - Pain in Ourselves & Others

39:01 - Integrated Attachment Theory Certification

40:38 - Transforming Pain

47:52 - Find More Kyle Cease Content

49:40 - Conclusion

Find Kyle Online

Website: https://kylecease.com/

YouTube: https://www.youtube.com/user/kylecease

Instagram: https://www.instagram.com/evolvingoutloud/

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Let’s connect!

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