Today, we delve into why people struggle with changing negative behaviors and how unresolved trauma can impact our business and professional success.

Brad discusses key exercises for reprogramming the mind and embracing self-love. He provides practical steps for those feeling trapped by their past, emphasizing that behaviors often stem from unresolved trauma rather than personal fault.

You will learn about what is truly holding you back from the life you deserve, and receive valuable advice if you are grappling with self-doubt. This episode is a powerful reminder that true freedom and fulfillment are achievable through understanding and transforming limiting beliefs.

What we talked about:

• Identify your own blockages
• Why is it not your fault
• Why business strategies don't work
• You are born enough

Episode Resources:⁠⁠⁠⁠

• Brad ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Brad ⁠⁠⁠⁠⁠⁠⁠Instagram
• Brad Youtube⁠⁠⁠

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ABOUT:

Joyan Chan is an award-winning coach, international speaker, and podcaster. The core of her work centers on helping leaders and entrepreneurs develop unshakable confidence to build a Rockstar personal brand, gain worldwide exposure, and earn recognition for their expertise through podcasting.

Joyan's years of experience as a young lecturer, team leader, and business owner have given her a keen sense of what it takes to become a confident, visible, and impactful leader in today's world.

Her personal journey, which involved transforming depression into empowerment and building her brand from the ground up in just two years, inspired her to create a proven roadmap called "Rookie to Rockstar." It’s the same roadmap she has followed and now uses to guide her clients to launch, market and monetize their podcasts, positioning them as industry ICONs.

Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In March 2022, Joyan was awarded Outstanding Leadership Award on stage in Dubai, UAE. In the same year, she was also named a successful person by Britishpedia.

Meet me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joyanchan.com⁠