• How to Fight Perfectionism

  • Jun 3 2024
  • Length: 30 mins
  • Podcast

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How to Fight Perfectionism

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  • Summary

  • Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?

    She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Confino how to tackle the nagging voice in your head telling you to always push yourself and work harder.

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