• How to Deal With Panic In Your Thirties, Feeling Lost and Doing The Work To Turn It All Around Ft Kam Sagoo

  • May 22 2024
  • Length: 1 hr
  • Podcast

How to Deal With Panic In Your Thirties, Feeling Lost and Doing The Work To Turn It All Around Ft Kam Sagoo

  • Summary

  • This episode is a showcase of one of the most profound client transformations I have had the pleasure to support.

    My client Kam’s life looked very different two years ago when she first reached out to me for a consultation call.

    She was officially stuck in a rut. Just about to turn 30 she had a ‘good, stable’ job she didn’t like and had been debating leaving for a while, was in a relationship that she knew had no long-term future, was living at home with her parents and was struggling to see how she could get out of this situation to create a new future in her thirties.

    After reading books and podcasts about personal development in 2020, she decided that she actually wanted to start to actually implement some of the things she was reading about and make big life changes. That’s what led her to coaching and to signing up to a 1:1 program.

    Fast forward two years, her life has done a complete 180.

    She ended her relationship, found a new job, bought her own place and moved out of her parents house and has spent the past year going on solo travel adventures and enjoying her life. Most of all the goal that she set, and is continuously working on, is having so much more life in her years, a mentality that Kam also has inspired me to adopt.

    All of these external results are cause for celebration, but as you will hear in the episode, the biggest change of all was her mindset. Kam took a long, hard look at her thoughts and used coaching tools to create a new internal narrative. Through coaching, she has learnt to enjoy the journey that is life, and to stop worrying so much about the destination.

    From panicking about being single and never meeting anyone, to now embracing her thirties and living a life on her terms, she is the perfect example of a Turning 30 success story.

    **This episode was originally aired in 2023 and is a reply whilst Emma is on maternity leave. Any offers promoted in the episode may no longer be relevant.**

    Caitlin:

    Emma:

    IG: @turning30coach

    Website: www.turning30coach.com

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