• How to Best Maintain a Healthy Work-Work Balance in Cybersecurity

  • Mar 18 2025
  • Length: 41 mins
  • Podcast

How to Best Maintain a Healthy Work-Work Balance in Cybersecurity

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  • Summary

  • All links and images for this episode can be found on CISO Series.

    This week’s episode is hosted by me, David Spark, producer of CISO Series and Andy Ellis, partner, YL Ventures. Joining us is Edward Contreras, senior evp and CISO, Frost Bank.

    In this episode:

    • A gradual language shift
    • Don’t reflexively rise and grind
    • Lean into focus
    • Gauging the unmeasurable

    Huge thanks to our sponsor, ThreatLocker

    ThreatLocker® is a global leader in Zero Trust endpoint security, offering cybersecurity controls to protect businesses from zero-day attacks and ransomware. ThreatLocker operates with a default deny approach to reduce the attack surface and mitigate potential cyber vulnerabilities. To learn more and start your free trial, visit ThreatLocker.com.
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