• How do I understand and navigate anxiety?

  • Oct 14 2023
  • Length: 17 mins
  • Podcast

How do I understand and navigate anxiety?

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  • Summary

  • In this episode Tina Marie discusses her opinions on anxiety and how this emotion can be further understood through emotional awareness and working with the subconscious mind. She'll offer tools and advice on how you can begin to interrupt and reframe thought patterns related to anxiety to overcome it.
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