• How We Heal | Outdoor Therapy

  • Feb 3 2025
  • Length: 7 mins
  • Podcast

How We Heal | Outdoor Therapy

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  • Summary

  • Nature is a key component of positive mental health with current research showing its impact on depression, anxiety, attention and mood. In this segment, we explore the simple ways we can connect with the natural spaces around us

    Find more programs at https://www.milwaukeepbs.org/stream
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.