• How To Lighten Your Mental Load Before The End Of The Year

  • Oct 23 2024
  • Length: 36 mins
  • Podcast

How To Lighten Your Mental Load Before The End Of The Year

Listen for free

View show details

  • Summary

  • Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.


    LINKS & RECEIPTS

    Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG


    ⚡CHUCK US A FOLLOW

    ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠


    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    Executive Producer: Roisin Yau

    Studio/Editor: Made In Katana

    Thanks for having us in your ear holes. We love to be here!
    Show More Show Less
Social Sciences
Show More Show Less

What listeners say about How To Lighten Your Mental Load Before The End Of The Year

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.