• How To Get Out Of A Funk

  • Nov 16 2023
  • Length: 41 mins
  • Podcast

How To Get Out Of A Funk

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  • Summary

  • This week's episode Leila shares her own experience of feeling sad and depressed, it's a weird time of year! She discusses how lots of emotions come up when you are working our yourself, and to be kind to yourself. She shares a list of things you can do to get yourself back to feeling better!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.