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On this week’s How To Be 60, we’re joined by the legendary Paul McKenna as he reflects on turning 60 and what it means to embrace this milestone with confidence. The world-renowned hypnotherapist and self-help guru opens up about how his mindset has evolved with age, why he’s shifting away from relentless goal-setting, and the life lessons that have shaped him. From self-acceptance to staying healthy, finding purpose, and rethinking success, Paul shares invaluable insights on making the most of life beyond 60. Plus, he gets candid about love, personal struggles, and why he believes the best years might still be ahead.

Get in touch: Share your thoughts and stories with us at podcast@htb60.com!

Find out more about what Paul is up to at paulmckenna.com

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In this Midweek Catchup, Kay and Karen dive into the realities of retiring abroad—dream or disaster? After last week’s chat about moving to the sun, they received a fantastic email from listener Brenda, who shares her rollercoaster experience of relocating to France, working with Eurocamp, and the unexpected legal nightmares that followed.

Kay also embraces the advice to seek "pockets of joy"—from impromptu trips to theatre outings and reconnecting with old friends. But could she really swap city life for a quaint countryside escape? And what happens when a campervan sale turns into a £20,000 legal battle?

Plus, a surprise message from listener Jason (aka "High Queens") about vegan tablet, Alan Cumming, and the joys of Scottish sweets.

Email us your own midweek musings at podcast@htb60.com—we’d love to hear from you!

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