• How To Avoid That Your Feet Hurt When You Run?

  • May 28 2021
  • Length: 3 mins
  • Podcast

How To Avoid That Your Feet Hurt When You Run?

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  • Summary

  • To get started, here are three extra tips:

    - Strengthens the muscles of the feet.

    - Adapt the type of shoe to your foot.

    - Massage the feet.

    Find out how to improve the health of your feet in this podcast.
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