• How Much Should You be Doing at the Gym? Also Personal Updates

  • May 18 2022
  • Length: 44 mins
  • Podcast

How Much Should You be Doing at the Gym? Also Personal Updates

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  • Summary

  • We’re giving updates on our personal setback and progress. Also talking about David’s shoulder injury, what we know and how we’re moving forward. We are also tackling how much you should be doing at the gym? How much is too much working out at the gym and what is too little. It all depends on your workout goals and what you’re trying to reach. What types of exercises and how many exercises should you be doing to reach your goals for the gym? Doing too many exercises can be too time consuming but doing too little of exercises may not be getting you closer to your goals. We go over these very things and what you could be doing to get better results out of the gym.

    https://instagram.com/honestfitlife_mandy
    https://instagram.com/honestfitlife_david
    http://honestfitlife.com

    Get the workout clothes we wear at https://myzyia.com/honestfitlife
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