In this conversation, Nikki and Jenn discuss their experiences with mindfulness and meditation. They talk about how meditation has had a positive impact on their lives, particularly in relation to work and finding purpose. Nikki shares how she started meditating regularly and how it led to a shift in her mindset and approach to work, ultimately leading to the creation of a new business venture. They emphasize the importance of consistency and commitment in meditation practice, as well as the need to be open-minded and curious about the outcomes. They also discuss the challenges of measuring the immediate impact of meditation and the importance of focusing on the process rather than the results. In this conversation, Jenn and Nikki discuss the importance of daily mindfulness practices, such as meditation and journaling, in managing reactions and finding clarity. They emphasize the need for consistent practice and the understanding that it is a constant journey of self-discovery. They also highlight the power of creating space for oneself and tapping into the infinite energy of the universe. By doing so, individuals can strengthen their relationship with themselves and become less reactive to external circumstances. They encourage dreaming big and embracing the unknown, as well as finding meaning and purpose in challenging situations.