• How Does Stress Impact the Body

  • May 4 2021
  • Length: 21 mins
  • Podcast

How Does Stress Impact the Body

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  • Summary

  • Shownotes:

    [1:24] What stress does to our body?

    [3:15] Stress and the digestive system

    [5:05] Different stress indicators

    [7:40] How can stress impact your body and behaviour?

    [11:12] How do we manage our stress?

    [14:15] How stress affects us

    [15:35] Self-care and crying

    [18:55] Yomassage starts a Portland take-over this summer!



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