• How Can We As Men, Elevate?.. (Self Care, Losing Friends & Creating a Foundation)

  • Jan 23 2023
  • Length: 1 hr and 10 mins
  • Podcast

How Can We As Men, Elevate?.. (Self Care, Losing Friends & Creating a Foundation)

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  • Summary

  • Today Peter and I had a long talk about how we as men can elevate mentally and physically. 

    Self care is an important piece that a lot of men deem "feminine" but in reality it creates a peaceful mindset in life. Its foundational to take care of yourself in all aspects of life despite what a societal construct has told you. 

    Be yourself but work on yourself at the same time. Don't try to be someone else while the real you is under construction. 
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