Breaking Free from Communication Loops in Relationships

Ever feel like you're having the same argument over and over again? Do you and your partner keep getting stuck in the same emotional cycles without resolution? In this episode of Honey, We Need to Chat, we’re diving into communication loops - the repeated patterns that keep couples from truly resolving conflicts.

We’ll uncover:
🌀 Why certain arguments never seem to go away
🗣️ The silent communication habits that cause resentment
💡 Simple, powerful strategies to break the cycle and create deeper connection

Whether it's stonewalling, avoidance, or the "mental scorecard" game, we’re unpacking the most common patterns and sharing practical, real-life solutions to shift the way you communicate. Plus, we introduce a brand-new segment: Reality Check Corner—designed to help you immediately apply what you’ve learned in your own relationship.

Hit play and start transforming the way you and your partner communicate today! 🎧✨

🔗Listen now: Anywhere you find your podcasts!

📺Watch on YouTube: ⁠⁠Here⁠⁠

🌍Join the community & share your story:⁠ ⁠https://honeyweneedtochat.com/

#Relationships #CouplesCommunication #HealthyRelationships #MarriageGoals #LoveAndRelationships #DatingAdvice #CommunicationTips #RelationshipPodcast #LoveLanguage #HoneyWeNeedToChat

💡 Ever feel like your conversations with your partner hit a wall? You’re not alone! In this episode ofHoney, We Need to Chat, we sit down withBryce Lokken, the co-founder ofUncover Me, a game designed to help couples communicate in a deeper, more meaningful way. Bryce shares his journey from marketing to product design, his personal therapy experience, and what he’s learned about relationships along the way.

🔑What You’ll Learn in This Episode:
✔️ Why traditional relationship card games don’t work—and what actually does
✔️ The power of context in understanding your partner’s needs
✔️ How open-ended questions can sometimeshurt rather than help
✔️ The role of therapy in personal growth and relationships
✔️ The small shifts that make ahuge difference in communication

Whether you're in a long-term relationship or just starting out, this episode will give youreal-world strategies to strengthen your connection.

To follow Bryce and Uncover me, visitplayuncoverme.com or on instagram @playuncoverme

🔗Listen now:Anywhere you find your podcasts!

📺Watch on YouTube:⁠Here⁠

🌍Join the community & share your story:⁠https://honeyweneedtochat.com/

#relationshipadvice #communication #marriage #relationshipgoals #podcast

We’re back, and we’ve missed you! In this first episode of Season 2 of Honey, We Need to Chat, we’re catching up on everything that’s happened over the last few months—why we took an unexpected break, how moving house nearly broke us, and what we learned about communication, stress, and marriage along the way.

If you’ve ever struggled with change, mental load, or keeping your relationship strong through chaos, this episode is for you. We also share what’s coming up this season, including exciting new guests, deep-dive discussions, and ways for you to be part of the conversation.

Want to support the show? Share this episode, subscribe, and leave a review! Your engagement helps more couples find this podcast.

🔗 Listen now: Anywhere you find your podcasts!
📺 Watch on YouTube: Here
🌍 Join the community & share your story: https://honeyweneedtochat.com/

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