• Holiday Health Hacks & Gift Guide

  • Dec 17 2021
  • Length: 25 mins
  • Podcast

Holiday Health Hacks & Gift Guide

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  • Summary

  • on today’s episode you’ll get the inside scoop on tools to stay healthy naturally! You’ll find out how to have fresh breath for any occasion, why sugar is really more harmful than you think and links to learn from.

    The Christmas gift guide is below also! Check it out for you and your loved ones to remain healthy through the holidays!

    Love and Peace,


    Virginia


    1:00 - Bad dad joke 

    4:00 - Best breath for Christmas or any occasion

    7:11 - Do you know about “The Lick Test”?

    12:25 - How you use the oils 

    12:56 - Be aware of fragrances 

    14:23 - Detox bundle and ill effects of sugar

    19:51 - Hydration bundle


    GIFT GUIDE:

    1.Best breath bundle-

    https://doterra.me/DB2yHN8K


    2. Encourage your environment bundle-

    Release the anxiousness-

    https://doterra.me/ERAhsgk1

    Uplift and Invigorate-

    https://doterra.me/F2uETl10


    3.Detox bundle-

    https://doterra.me/K5ntLv3k


    4.Hydration and detox bundle-

    https://doterra.me/5b2LQFRb


    Links-

    Harmful effects of fragrances

    https://pubmed.ncbi.nlm.nih.gov/30909033/


    Sugar and cancer association 

    https://youtu.be/f6rSuJ2YheQ


    TedX sugar and your brain 


    https://youtu.be/UJpUjnoNTHI


    https://youtu.be/Dacv_OoM62s


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