In this unexpectedly deep (yet simultaneously silly) convo, Steph and Kar dive into everything from career and college to fitness—oh, and Steph fully embraces her inner corny 50-year-old dad vibes.

Grab a bevvy and let’s get into it, bestie!

Join us for a hilariously cathartic episode as Steph and Kar take a trip down memory lane, reflecting on some of our old (and admittedly pretty toxic) habits. From *special* gummies that had us sobbing uncontrollably to obsessively counting calories, we’re spilling it all. Somehow, openly admitting these silly things we used to do—out loud, on the pod—felt surprisingly therapeutic, all without fear of judgment.

In this episode, Steph and Kar catch up for the first time in a while, and discuss our vastly different New Year’s plans, which (of course) revolved around food. This sparked a full-blown conversation about all things culinary—evolving taste buds, truffle mac & cheese, our mutual dislike of cooking, and even a genius idea for a certain billionaire to ditch politics and invent a button that instantly delivers a five star meal to our kitchen table.

Grab yourself a bevvy and join us for fun convo about our favorite subject: amazing food!

Hey Bestie! It's starting to look a lot like Christmas and 2025 - crazy right?! Karlie + Steph can’t wrap their heads around it either.

In this festive episode, Steph shares an eventful, and equal parts embarrassing and mysterious story about a recently eventful spin class. We also reminisce about our wild party days, which are mostly behind us now, because we're hashtag adults wink wink.

While crazy nights might be a thing of the past, we're still embracing our goofy millennial vibes—just with fewer hot mess moments.

Like we said - this one is a real doozy.

So, pour yourself some cocoa (or bubbly) and join the festive fun!

This episode is all about emotions—big ones, weird ones, and everything in between. We’re talking dogs terrified of rain, the rollercoaster of being and dealing with moody teens dealing with crazy hormones as woman, wondering out loud if we're empaths and then quickly deciding we're not but our bodies are, etc.

Oh, and of course, we dive into generational trauma and breaking cycles, because why not get deep AF?

What can we say? We’ve got a lot of feelings.

Grab a glass of red wine for this one—it’s giving “girls’ night in, deep convos until 2 a.m.” vibes.

Fair warning (or perhaps we should say mild trigger warning: we laugh (a lot) about things we probably shouldn’t, like peanut allergies (blame Louis CK), houseplants knocking people (ahem Steph) out, and an irrational fear of elevators.

Whether this episode made you laugh, cry, smile, or all of the above, let us know! Don’t forget to leave us a 5-star rating and review wherever you listen to your podcasts!

PS - Here’s the Louis Ck bit about peanuts :)

https://youtu.be/XLGzFQg_1xc?feature=shared

Karlie and Steph are diving headfirst into all things holiday season! From hosting and decorating to cooking, cleaning, and debating whether holiday calories even count (spoiler: they don’t).

So grab a cozy cup of cocoa, rock your favorite Christmas sweater, and settle in for an unexpectedly on theme, festive AF chat with your favorite besties.

P.S. Sorry the abrupt ending . Whoopsies!

P.S. (S?). Don’t forget to sprinkle some love by leaving us a 5-star rating and review on your go-to listening platform!

In this episode, we cover it all: the ridiculousness of little dogs with big personalities & no concept of personal space, Steph’s french colleague’s unexpected use of “y’all,” and the beauty of Kalamazoo, Michigan (which is a real place).

We dive into the impossibility of learning a new language (Spanish is hard!), our disdain for solar panels, & Karlie’s long-awaited AC victory. Meatball is crowned Karlie’s spirit animal, while Steph reflects on the questionable practicality of her Spanish minor.

A wild ride of tangents and laughs, this episode truly defies description.

We are BACK BESTIES!

Though taking a break is always nice (and gives us time to save up on life + content ideas) we have to admit - it was too BIG of a break! We missed YOU! And each other <3

In this week’s episode, Kar and Steph scold one another for lack of happy hour venting for the past few months, and take time to catch up on their summer vacations. These included lots of wedding celebrations and a cab ride with a strip club DJ turned mafia gangster, turned prison escapee, turned cab company owner. Say whaaaaaaat!

The goofy duo also talks about all things aging (BOO) but also, do they care? And how costly being #healthygirls is these days.

There’s so much that happened on S2 E1! And so much more to come.

Grab your bubbly, get snuggly, and join our happy hour!