Help, I'm Sad

By: Help I'm Sad
Listen for free

  • Summary

  • A self-improvement podcast hosted by two childhood best friends. Neysa, joins her longtime bestie, Omar, each month to unpack their emotional and mental baggage. Welcome! 

    Hosted on Acast. See acast.com/privacy for more information.
    Help, I'm Sad
    Show More Show Less
Social Sciences
Show More Show Less
Episodes
  • Special Episode: Bloopers

    Special Episode: Bloopers
    May 1 2023

    Today is a special episode. We experienced some technical difficulties during recording. (Neysa forgot to press the record button.) So there is no new episode this week. Instead, we decided to release some bloopers from earlier episodes. It's a short one but we hope you enjoy it!


    If you enjoy the podcast and want to show us support, please leave a rating and review on Apple Podcasts and Spotify. We always appreciate it! 


    Keep up with us on Tik Tok & Instagram: https://linktr.ee/helpimsad

    Want to check out our Youtube page? Click here: https://tr.ee/8lHu3xKpHb


    For business inquiries only, email helpimsadpodcast@gmail.com


    We are not mental health professionals. But if you are struggling with your mental health and need help, there are resources that can provide assistance: call or text 988 or chat 988lifeline.org / SAMHSA’s National Helpline 1-800-662-HELP (4357)



    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    12 mins
  • 18. Navigating romantic relationships when you only know unhealthy relationships

    18. Navigating romantic relationships when you only know unhealthy relationships
    Apr 24 2023

    In today’s episode, Neysa and Omar talk about how to navigate intimate relationships when you are healing from trauma, and how to create a healthy romantic relationship when you have only seen unhealthy relationships modeled for you. 


    If you enjoy the podcast and want to show us support, please leave a rating and review on Apple Podcasts and Spotify. We always appreciate it! 


    Keep up with us on Tik Tok & Instagram: https://linktr.ee/helpimsad

    Want to check out our Youtube page? Click here: https://tr.ee/8lHu3xKpHb


    For business inquiries only, email helpimsadpodcast@gmail.com


    We are not mental health professionals. But if you are struggling with your mental health and need help, there are resources that can provide assistance: call or text 988 or chat 988lifeline.org / SAMHSA’s National Helpline 1-800-662-HELP (4357)



    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    50 mins
  • 17. The journey to finding your purpose & walking your own path

    17. The journey to finding your purpose & walking your own path
    Apr 17 2023

    In today’s episode, Neysa and Omar talk about the complicated journey of finding your purpose. 


    If you enjoy the podcast and want to show us support, please leave a rating and review on Apple Podcasts and Spotify. We always appreciate it! 


    Keep up with us on Tik Tok &  Instagram: https://linktr.ee/helpimsad

    Check out our Youtube channel: https://tr.ee/8lHu3xKpHb


    For business inquiries only, email helpimsadpodcast@gmail.com


    We are not mental health professionals. But if you are struggling with your mental health and need help, there are resources that can provide assistance: call or text 988 or chat 988lifeline.org / SAMHSA’s National Helpline 1-800-662-HELP (4357)


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    49 mins

What listeners say about Help, I'm Sad

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.