Fredara Hadley is an ethnomusicologist at The Juilliard School whose research focuses on the musical legacies of historically Black colleges and universities. Her writing has appeared in The Washington Post, Billboard Magazine, the Journal of Popular Music Studies, and elsewhere.

In this episode, Hadley reflects on the unique contributions of musicians and music programs at HBCUs, the communal value of sacred spaces, and the need to reckon with culture when appreciating music.

Acclaimed author Walter Mosley writes about the intricacies of Black livelihood by grounding science fiction and mystery in America’s turbulent social and racial climate. Decorated with the O. Henry Award, the Anisfield-Wolf Book Award, a Grammy, and PEN America’s Lifetime Achievement Award, Mosley is a testament to Black artistry. His works have been translated into 25 languages.

In this episode, Mosley discusses the release of his latest novel, “Farewell, Amethystine,” as well as the types of overlooked characters and stories he wants to celebrate in his novels. He also talks about the complicated relationship he had with his father, what it’s like to write about love, and shares the very first lines he wrote that made him realize he could be a writer.

Anna Martin is the host of the New York Times’ immensely popular Modern Love podcast, where guests join to discuss the trials, triumphs, betrayals, and epiphanies of modern relationships.

In this episode, she joins Helga to discuss how love is perceived and expressed across cultures; the many different words for love across languages, and what it’s like to help others share their most important, formative, and vulnerable memories.

Author and activist Letty Cottin Pogrebin has been immersed for decades in the fight for gender equality and social justice. She co-founded Ms. Magazine, which played a pivotal role in the feminist movement of the 1970s, and served as president of the Authors Guild and as chair of Americans for Peace Now. She’s also authored a dozen books, co-founded the National Women’s Political Caucus and the International Center for Peace in the Middle East, and earned an Emmy for her work on “Free To Be… You and Me,” a landmark early 1970s television special and album that encouraged social equality and acceptance between genders.

In this episode, Pogrebin discusses some of the pivotal moments that defined her political thinking, her feminism, and her understanding of Jewish tradition.

Journalist Jenna Flanagan has built a career championing the necessary conversations that drive community progress. She’s worked as a producer for the New York City-based AM radio news station 1010 WINS and WNYC’s All Things Considered, and as a co-host for the PBS show MetroFocus. Recently, she hosted the podcast “After Broad and Market,” which revisits the 2003 murder of 15-year-old Sakia Gunn — one of New Jersey’s first prosecuted queer hate crime homicides.

Here, Flanagan delves into the vital role of local news, the legacy of Black women in media, and her secrets to eliciting great stories from anyone.

Noliwe Rooks is a widely esteemed author and chair of Africana Studies at Brown University. A passionate advocate for education equality, Dr. Rooks has focused much of her work on the challenges that poor and African American communities face, particularly within the American public education system.

In this episode, Dr. Rooks talks about her family’s experiences with education inequality, its broader cultural context and impact, and the role that family and community play in fostering success at school.

Sampha is a leading British singer-songwriter and producer within the neo-soul and alternative R&B scenes, his music a seductive blend of meditative, confessional lyrics and intricate, genre-spanning production. Active since the mid-2000s, he’s well known for his collaborations with artists like Solange Knowles, Kendrick Lamar, Frank Ocean, Drake, and many others; a songwriter in his own right, his debut solo album, “Process,” won England’s prestigious Mercury Prize for best album in 2017.

In this episode, Sampha discusses fatherhood, family dynamics, and the images that inspired his second album, “Lahai.” He also speaks openly about trusting his intuition in art and life.

Suzan-Lori Parks is an American playwright, screenwriter, and novelist. Parks was the first African American woman to win the Pulitzer Prize in Drama with her 2002 play, “Topdog/Underdog,” and in 2023, she was named one of Time Magazine’s 100 Most Influential People.

In this episode, Parks discusses her bold idea to write a one-act play each day for an entire year. She shares her views on storytelling, resilience, and family, and she breaks out her guitar to give a sample of one of her original songs.