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Today, we kick off our Heart Health series with an eye-opening look into Heart Disease and Its Impact on Women of Color. Did you know that heart disease is the leading cause of death for women in the United States? More alarmingly, women of color, particularly Black women, are disproportionately affected by this silent killer.

Welcome to the Heart Health Series of High Blood Pressure Wellness Lifestyle podcast, where we delve into topics critical to our well-being and longevity. I'm your host, Donna Williams, Certified Holistic Health Coach, and I'm delighted to guide you through this important conversation.

Today’s topic is about Heart Disease and Its Impact on Women of Color! A happy heart is a healthy heart that moves us through the seasons of life.

Our podcast episode today focuses on Heart Disease and Women of Color. Today, we delve into the critical yet often overlooked topic of how heart disease uniquely impacts women of color. Despite advancements in medical research and awareness, this group continues to face significant disparities in diagnosis, treatment, and outcomes. Join us as we explore the underlying factors contributing to these disparities, highlight the voices and experiences of those affected, and discuss pathways to ensure better heart health for women of color.

Here’s some Compelling Statistic:
Social Determinants of Health

Healthcare Access: Join my Overcoming HBP newsletter where this week we talked about and provided the link to a new innovative treatment.

Community and Social Context:

Community Initiatives:

Empowerment and Inspiration:

Join the movement. Share this episode, invite friends into the conversation, and take concrete steps toward improving heart health in your community.

Next Episode will be about ‘Understanding the Number One Killer’. Looking forward to having you there. Join us next time as we explore practical, everyday

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Donna Williams, Certified Holistic Health Coach, and passionate advocate for transforming lives through mindful, practical approaches to health.

Her digital home, info-on-high-blood-pressure.com, and through podcasting, serve a vibrant community, especially women of color, by demystifying chronic disease management—starting with high blood pressure.

She provide tailor-made strategies from her personalized coaching and online courses, highlighting not just what you should eat but how you should think about food and lifestyle management to revitalize every aspect of your health. Exploring the power of mindful eating—a transformative approach that will forever change your relationship with food and show you how to command your blood sugar with confidence and ease.

Together, you'll embark on a transformative journey, reshaping your lives from reactive health measures to proactive health empowerment. It's more than modifying a diet or changing a routine; it's about making wellness your daily mantra and experiencing a full transformation.

So, let’s turn the tide on high blood pressure together, making wellness not just an occasional thought but a vibrant, unavoidable way of life! Join Donna Williams, to unlock the secrets to sustainable health, one powerful step at a time.