Healthy and Black

By: Jarik Conrad E.D.
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  • Summary

  • It is no secret that Black people in America are struggling in terms of health and wellness. We are less likely to survive to 1 year of age, when we do we endure a whole host of health issues throughout our lives, and on top of that have a shorter life expectancy than almost every other group of people. On the Healthy and Black podcast, I will share the latest information about the state of Health of Black Americans across 7 categories - physical, emotional, professional, family, social, mental, and financial health. More importantly, I’ll offer no miracle cures or magic potions, just science, evidence, and practical strategies you can adopt right away to take control of your health.
    Copyright 2024 Healthy and Black
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Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • The Adolescent Adult

    The Adolescent Adult
    Dec 10 2024
    In this episode of Healthy & Black, I share my Adolescent Adult theory.
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    25 mins
  • The Emotional Edge

    The Emotional Edge
    Nov 26 2024
    In this episode of Healthy & Black, I discuss the secret to success at work and at home.
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    30 mins
  • Prioritizing your health this holiday season!

    Prioritizing your health this holiday season!
    Nov 12 2024
    In this episode I share some sobering statistics around the emotional and physical challenges people face during the holidays, and what you can do about it for yourself and your family.
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    27 mins

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