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Healthy Mindset App

By: Mike Hartman
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  • Summary

  • Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching.

    Meet Mike Hartman, a mindset-shift coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with a personalized Playbook, Mindset-Shift Coaching and FREE content via The Healthy Mindset App Podcast. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a holistic approach to personal growth.

    Introducing Cheryl Buckley, a Registered Dietitian Nutritionist and former pioneer at Chobani, where she led Health & Wellness initiatives.
    © 2024 Healthy Mindset App
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Episodes
  • Change Readiness Meditation

    Change Readiness Meditation
    Jun 20 2024
    9 mins
  • Total Wellness Meditation

    Total Wellness Meditation
    Jun 13 2024
    10 mins
  • Ready To Play Meditation

    Ready To Play Meditation
    Jun 6 2024
    10 mins
Psychology Hygiene & Healthy Living Personal Success Sports & Outdoors
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