• Healthy Cells, Healthy You with Janet Walker

  • By: Janet Walker
  • Podcast

Healthy Cells, Healthy You with Janet Walker

By: Janet Walker
  • Summary

  • A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep, surgical procedures and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.

    © 2024 Healthy Cells, Healthy You with Janet Walker
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Episodes
  • Unlocking the Healing Power of Earthing with Clint Ober
    Nov 12 2024

    Discover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood memory that ignited his passion for natural healing and invites us to explore grounding practices across cultures, urging a reconnection with the Earth for enhanced well-being.

    Explore the revolutionary impact of earthing on inflammation and chronic pain. Clint reveals research findings that show how grounding can neutralize oxidative stress and reduce inflammation, offering hope for those with autoimmune disorders. We delve into how lifestyle changes have disconnected us from the Earth's charge, contributing to health issues, and discuss earthing products that simulate the grounding experience indoors. Clint emphasizes the importance of simple grounding practices, inviting listeners to restore their body's balance and improve health, with more insights available through his work and the Earthing website.

    Together, we'll build Healthy Cells, and a Healthy You!

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    40 mins
  • The Revolutionary Jiffy Knee Procedure with Dr. Timothy Kavanaugh
    Oct 24 2024

    Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgical technique, is a game-changer for knee replacement patients.

    Dr. Kavanaugh shares his journey of moving beyond traditional methods, highlighting the Jiffy Knee's promise of reduced recovery times and less pain due to its minimally invasive approach.

    We uncover how insurance coverage, expanding surgical expertise, and enthusiastic patient testimonials are contributing to Jiffy Knee's widespread acceptance. Compare the recovery experiences, noting the significant decrease in reliance on pain medication and assistive devices for those opting for the Jiffy Knee. Dr. Kavanaugh also offers a glimpse into the future, envisioning a world where this innovative procedure becomes the norm, transforming knee replacement surgery across all age groups. Join us for an inspiring conversation about redefining knee surgery for better patient experiences and outcomes.

    To Learn More, Visit:
    www.azortho.com
    www.JiffyKnee.com

    Together, we'll build Healthy Cells, and a Healthy You!

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    44 mins
  • Are You SNORING Away Your Good Health? Sleep Apnea Part 1
    Mar 4 2023

    Welcome back to our first episode of Season 2!

    Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter.

    GUEST EXPERT LESIA CRAWFORD

    Today’s guest, Lesia Crawford, has over twenty years’ experience in the dental field and specializes in helping patients understand their sleep apnea symptoms and treatment options. In 2018, she co-founded the GoTo Sleep Centers for CPAP Alternatives in Phoenix, AZ with Dr. Stacey Layman. The practice is dedicated entirely to Dental Sleep Medicine and has several locations valley-wide. Lesia is a frequent consultant and speaker.

    Together, we'll build Healthy Cells, and a Healthy You!

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    40 mins

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