• Health is Wealth (featuring Jiyon Ruffin)

  • Apr 4 2024
  • Length: 46 mins
  • Podcast

Health is Wealth (featuring Jiyon Ruffin)

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  • Summary

  • Brandon and Ian are back again and they're joined by Brandon's childhood friend Jiyon Ruffin for a very special episode.

    Jiyon starts things off by talking about his fitness journey (3:46) and how it was intentional. He also talks about the significance of being conscious of your health (13:01). The guys then get into a serious discussion about health being a priority and importance in the Black community with some stats that Jiyon drops (19:55). Jiyon speaks about his Music & Movement series and how they can intertwine which leaves Ian and Brandon impressed (28:10). Later, Jiyon goes in depth about his 'why' on why he's passionate about health and fitness and what keeps him going (39:22).

    Be sure to check out Jiyon on IG @j_ruff4

    Stay connected with us on Instagram @nolossessilentwins

    Artwork by @plstip_
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.