• Health, Wellness and Warmups with Katherine Henry

  • Sep 13 2024
  • Length: 45 mins
  • Podcast

Health, Wellness and Warmups with Katherine Henry

Listen for free

View show details

  • Summary

  • As a long-time athletic trainer, Katherine Henry knows the importance of taking proper care of athletes’ bodies and minds. Whether it’s proper warmups and cooldowns, entering a certain mindset for matches and tournaments, or staying involved with a team while injured – safely, of course – there are countless ways proper health and wellness habits impact an athlete’s on-court performance and enjoyment of the sport. Now, as Head of Health and Wellness at League One Volleyball, Katherine is able to help LOVB Clubs create healthy, positive and educational environments for young athletes. She and Courtney discuss these topics and more in the latest episode of Beyond the Court.
    Show More Show Less
Psychology Hygiene & Healthy Living Personal Success Volleyball
Show More Show Less
activate_samplebutton_t1

What listeners say about Health, Wellness and Warmups with Katherine Henry

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.