Losing weight, overcoming binge eating, finding joy in new healthy foods, building consistency, and finding the right fueling plan for Spartan Ultra.

These are the topics you will hear in this podcast episode highlighting the 7 inspiring stories from my clients in 2024.

I hope they will inspire you and motivate you to take action.

And if you need help finding the right approach to your eating and fueling, schedule a free strategy call with me here: https://danweiss.eu/call

++

join weekly Health Energy Performance Newsletter: danweiss.eu/newsletter

The biggest obstacle to changing your diet and lifestyle is you.

Sure, things that are outside of our control happen all the time. Injuries, illnesses, unexpected workload and I don't know what else.

But ultimately what matters is how you respond to those external circumstances.

If you consider yourself a tough case, this episode is for you.

++ • Get Free Guides: ⁠⁠⁠⁠⁠⁠⁠https://danweiss.eu/guides⁠⁠⁠⁠⁠⁠⁠ • Subscribe to Health, Energy, Performance newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.danweiss.eu/newsletter⁠⁠⁠⁠⁠⁠ ++ About Daniel Weiss is a coach helping active individuals reach their best body, health, vitality, and performance. He helps clients find a compelling vision in pursuit of their health & fitness goals, and beyond, and create an action plan to achieve their goals. All that while they are learning about nutrition, getting deep insights about why they do what they do, and building habits to make their vision come true with the least amount of resistance. Daniel has been working with competitive athletes racing for podiums, single mother executives wanting to get in shape, as well as personal trainers wanting to give their clients better results.

Find out more about Low Energy Availability Here https://danweiss.eu/reds/

Get 15 minute consultation⁠

++

• Get Free Guides: ⁠⁠⁠⁠⁠⁠⁠https://danweiss.eu/guides⁠⁠⁠⁠⁠⁠⁠

• Subscribe to Health, Energy, Performance newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.danweiss.eu/newsletter⁠⁠⁠⁠⁠⁠

++

About

Daniel Weiss is a coach helping active individuals reach their best body, health, vitality, and performance.

He helps clients find a compelling vision in pursuit of their health & fitness goals, and beyond, and create an action plan to achieve their goals. All that while they are learning about nutrition, getting deep insights about why they do what they do, and building habits to make their vision come true with the least amount of resistance.

Daniel has been working with competitive athletes racing for podiums, single mother executives wanting to get in shape, as well as personal trainers wanting to give their clients better results.