• Healing | التشافي

  • Oct 28 2023
  • Length: 9 mins
  • Podcast

Healing | التشافي

  • Summary

  • https://youtu.be/1dtfI4ojAck?si=DgfyWd9qqx1tfO-n
    Give it your all

    https://youtu.be/5anLPw0Efmo?si=s2kJWrBGFx1kOneC
    Evanescence -My immortal

    Healing questions: أسئــلة التشــافي

    https://www.foodaddictionresources.com/handouts-eight-healing-questions

    8 Healing Questions

    1. What is a behavior, feeling, emotion, thought pattern that I want to stop?
    2. What do I want to start? What will take the place of whatever I want to stop?
    3. What am I afraid will happen if I make the change?
    4. What spiritual quality will help me make the change?
    5. Who taught me the behavior that I want to stop?
    6. How do I forgive them? How do I forgive myself?
    7. How is this pattern showing up in my life?
    8. What positive qualities do I want to heal?

    stupid healing questions:

    https://theoverwhelmedbrain.com/stupid-questions-lead-healing/

    • What exactly do I fear?
    • Why do I fear that?
    • What’s so bad about that?
    • How is that a problem?
    • What could that lead to?
    • What’s worse than that?
    • What else could happen?

    https://www.youtube.com/watch?v=-2BPrCipvwU&t=114s

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