• Healing and Recovery

  • Feb 14 2025
  • Length: 5 mins
  • Podcast

Healing and Recovery

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  • Summary

  •   📍 In this script, Chris discusses how life challenges, such as health problems, relationship struggles, and work issues, are a natural part of human existence and contribute to our growth.   📍 He emphasizes the balance between support and challenge and explains that during tough times, healing requires focusing on oneself and adopting a temporary narcissistic attitude.   📍 Chris underlines the importance of not exacerbating issues, staying grounded, and actively participating in the healing process rather than relying solely on external help.   📍 The walker method is presented as a way to effectively manage and extend one's lifespan by understanding the essence of healing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.