What does self care look like for you? The Healing Space returns with our first episode of 2023 and we want to Heal Through Self Care. Sensei Raven talks with Coach Christopher, Michael Ward and Josh Jenkins about what self care looks like for them. He also welcomes Araya Baker back to "The Couch" to answer questions from The Misfit Universe. Healing Markers: The Check In -(4:09) Coach Christopher -(7:27) Josh & Mike -(34:43) The Couch -(56:24) Good News -(1:11:45) ******************************************** Lets Get Healed... Find us @ www.weareTLM.com, Audible, SoundCloud, iHeart Radio, Apple Podcast, Google Play Music, Overcast, Stitcher, YouTube and more. Make sure to Subscribe, Comment, Like and Share each episode. Submit Questions for "The Couch" to ths@ravolutionmultimedia.com. Use hashtags: #LetsGetHealed and #THSPodcast Walk with THS Podcast on: Facebook: facebook.com/thspodcast Twitter: twitter.com/_thspodcast Instagram: instagram.com/thspodcast Subscribe to us on YouTube: www.youtube.com/ravolutionllc Walk with Sensei Raven: Official Website: www.scorpiyogi.com Twitter: twitter.com/scorpiyogi Instagram: instagram.com/scorpiyogi Walk with Coach Christopher: Official Website: www.christopherthecoach.com Twitter: @coach_cpd Instagram: @coach.christopher Black,Gay, stuck at home: Official Website: www.bgsah.com Twitter: _bgsah Instagram: @_bgsah Araya Baker: Official Website: www.arayabaker.com Twitter: @arayabaker Instagram: @arayabaker