Healing State of Mind Podcast

By: Hello Shelby LLC
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  • Summary

  • Healing State of Mind is the safe space to talk all things mental health. We offer tips and a space for you to be yourself. Healing State of Mind Podcast was founded by Shelby Alvarez. Our host Shelby Alvarez started Healing State of Mind after going through a mental breakdown. She felt alone and she knew she needed a place where she could be vulnerable. Shelby shares personal stories and she also invites special guests to share their personal stories in addition to tips and tricks to achieve peace of mind.

    *Bob Proctor's Magic in Your Mind*
    http://www.unlockingyourmagic.com/get-started/?hop=helloshelb

    *Gratitude Journal*
    https://www.helloshelbyalvarez.com/shop/p/gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity

    Instagram: @HealingStateofMindPodcast
    Instagram: @ShelbyUpgraded

    Start your very own podcast!
    Email me at helloshelbyalvarez@gmail.com.com

    To be featured on our podcast or to be one of our sponsors, please email us at
    healingstateofmind@gmail.com
    Copyright Hello Shelby, LLC
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Hygiene & Healthy Living Psychology
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Episodes
  • S.1 Episode 5: Nobody Wants to Talk About Abortions with guests Keturah, Tammy & Omar the Comedian

    S.1 Episode 5: Nobody Wants to Talk About Abortions with guests Keturah, Tammy & Omar the Comedian
    Mar 25 2022
    No one ever wants to have the conversation about abortions, but on this episode, Shelby Alvarez and guests Keturah, Tammy, and Omar the Comedian share their intimate stories and journey towards healing.

    Join Paramount Plus (Free Trial available): http://paramountplus.qflm.net/x9on71

    S.1 Episode 2: Ayahuasca & Finding My Purpose: https://www.spreaker.com/episode/47626149

    Pyramids book by Shelby Alvarez: https://www.amazon.com/Pyramids-Richard-Sylvain/dp/B09CRT93ZY

    Stealthing article: https://www.health.com/condition/sexual-assault/what-is-stealthing

    Margaret Sanger related articles: https://slate.com/human-interest/2020/07/planned-parenthood-margaret-sanger-history.html

    https://time.com/4081760/margaret-sanger-history-eugenics/

    https://www.usatoday.com/story/opinion/2020/07/23/racism-eugenics-margaret-sanger-deserves-no-honors-column/5480192002/

    Omar the Comedian: https://www.instagram.com/omarthecomedian/

    Thompson Studio 125 (Harlem's Creative Hub): https://www.instagram.com/thompsonstudios125/

    Keturah: KeturahGabrielle@Gmail.com

    Shelby Alvarez: https://www.instagram.com/shelbyupgraded/

    https://www.nytimes.com/2018/07/09/reader-center/abortion-around-the-world.html
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    31 mins
  • Rise and Shine Meditation with Host Shelby Alvarez

    Rise and Shine Meditation with Host Shelby Alvarez
    Feb 25 2022
    Start your day with a morning meditation by Shelby Alvarez. This meditation is to be played right before getting out of bed. Enjoy and have a wonderful day!

    Healing State of Mind Podcast Instagram: https://www.instagram.com/healingstateofmindpodcast/

    Shelby Alvarez Instagram: https://www.instagram.com/shelbyupgrades/

    Hello Shelby, LLC Instagram: https://www.instagram.com/helloshelbybiz/

    Hello Shelby, LLC Website: https://www.helloshelbyalvarez.com/
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    8 mins
  • Letter to Suicide

    Letter to Suicide
    Feb 4 2022
    With these recent suicides, I couldn’t help but have a venting session. This has weighed heavy on my heart for over 10 years and I am grateful to have Healing State of Mind as a safe space to speak my mind. Tune in to Letter to Suicide.

    If you are having thoughts of suicide reach out to the national suicide prevention hotline. Their number is 800-273-8255. If you just need to vent, send us an email to healingstateofmind@gmail.com.

    Healing State of Mind Instagram: https://www.instagram.com/healingstateofmindpodcast/

    Britt’s Instagram: https://www.instagram.com/blthelboss/

    Start your own podcast today! https://www.helloshelbyalvarez.com/podcast

    Pyramids paperback and kindle: https://www.amazon.com/Pyramids-Richard-Sylvain/dp/B09CRT93ZY/ref=sr_1_1crid=3901H098OQB66&keywords=pyramid+richard+sylvain&qid=1643943409&sprefix=pyramids+richard+sylvain%2Caps%2C165&sr=8-1

    ©Music provided by Nature Healing Society©
    Watch the original movie here: https://www.youtube.com/watch?v=RlnfV...
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    8 mins

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