We never expect—much less want—to find ourselves caught up in abusive relationships or toxic dynamics such as trauma bonding or gaslighting. In fact, traumatic bonding, which involves abusive power and control coupled with cycles of intermittent reward and punishment, can create or worsen serious mental health issues including anxiety, depression, and bipolar disorder. Sadly, many of those affected—largely women—become stuck in abusive relationships due to low self-worth, shame, and deep fears of stigmatization. Today, we're joined by trauma expert and former wife of The Wolf of Wall Street, Dr. Nadine Macaluso, who will be sharing her vast expertise on destructive relationships, narcissistic abuse, coercive control, and other emotionally manipulative behaviors. As Dr. Nadine notes, "In abusive relationships, we often forfeit the self for the sake of the relationship identity." Listener discretion is advised as this episode contains sensitive information related to trauma, abusive relationships, and abusive dynamics. Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Get the help you need:https://mentalhealthhotline.org/ptsd-hotline/https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsdhttps://www.samhsa.gov/find-help/988 Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Book by Dr. Nadine Macaluso:Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds Connect with Dr. Nadine Macaluso:Website: https://drnae.com/Instagram: https://www.instagram.com/therealdrnadine/LinkedIn: https://www.linkedin.com/in/therealdrnadine/TikTok: https://www.tiktok.com/@drnaelmftLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/