What if your relationships hold the key to more love, healing, and connection than you ever imagined?

In today’s quick IQ episode, Brandy shares three powerful yet simple tips to transform your relationships—whether with a partner, family, or friends—for deeper joy and even physical healing. Drawing from a recent volunteer session, she reveals how unspoken patterns in relationships can create hidden stress—and how shifting them can unlock incredible changes in your health and happiness.

Brandy also shares a playful and heartwarming story from her own life, showing how a little intention and love can turn ordinary moments into lasting memories.

Whether you’re looking to strengthen your connections, bring more fun and playfulness into your life, or just feel more at ease in your relationships, this episode offers actionable insights to get you started.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

What if you could truly let go of struggle and fall back in love with life? 💖 In today’s heartfelt episode, we explore the profound connection between the mind and body, uncovering how shifting subconscious patterns can help you release pain and rediscover joy.

Our beautiful volunteer, Anne, brings her wonderful sense of humor and self-awareness to the session, making it both touching and uplifting. As she begins to release her fear and emotional blocks, you’ll hear how she reconnects with lightness, ambition, and the feeling of being alive again.

This episode is perfect for this time of year, when hope and excitement for the new year can mix with frustration from past resolutions. Together, we’ll dive into why life can sometimes feel like you’re driving with one foot on the brake—and how to start shifting those patterns to create real, lasting change.

If you’ve ever felt stuck or longed to embrace a deeper sense of healing, this episode will touch your heart, open your mind, and inspire you to take that next step toward the life you love.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Mind-body connection, self-healing, healing blocks, subconscious patterns, finding joy, embracing transformation

In this quick IQ episode, Brandy Gillmore shares a simple yet transformative insight into how you can set yourself up for success, healing, and an incredible year ahead. Discover how the way you wake up each morning can shape your mindset, emotions, and energy for the day.

Brandy provides practical tips, such as using visual anchors or empowering songs, to program your mind for positivity and motivation. Drawing from her personal healing journey, she illustrates how small, intentional changes can create a ripple effect, improving your relationships, goals, and overall well-being.

Tune in and explore how mastering your mornings can help you heal your health, yourself, and your life.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0