• Demonic Nightmares - Tim Pulver Discusses His Experience | Religious Trauma Survivors
    Sep 20 2022

    #religioustrauma  #stevienoah #freetobeme
    Demonic Nightmares - Tim Pulver Discusses His Experience | Religious Trauma Survivors 
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    GET MORE RESOURCES AND TIPS:

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    1 hr and 13 mins
  • New Perspective on Triggers | APET Therapy vs CBT Therapy | Religious Trauma Survivors
    Sep 13 2022

    #religioustrauma #stevienoah #freetobeme
    New Perspective on Triggers | APET Therapy vs CBT Therapy | Religious Trauma Survivors
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    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

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    Email: support@stevienoah.com

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    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

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    1 hr and 17 mins
  • How To NOT Get Triggered By THAT Person - Neuro-Reconditioning for Religious Trauma Survivors
    Sep 6 2022

    Is there someone in your life that just gets under your skin?...

    👉 Is it their voice?
    👉 The things they say?
    👉 The judgements they put on you?
    👉 Or just having them near you?

    I get it. 

    But don't worry...I've got something VERY special for you! 

    All you need to do is get a comfy place to chill out, lie back, and just relax while I take you through a Neuro-Reconditioning to release the triggers that cause pain and dis-ease from THAT person. 

    Remember - YOU can't change them - BUT - when YOU change, others around you can't help but change too;) 
    ------
    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

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    ►  https://www.youtube.com/user/stevienoahvideos

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    Email: support@stevienoah.com

    Insta: @religiousrecode

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    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

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    1 hr and 15 mins
  • Dealing w/ Abandonment After Apostasy
    Aug 30 2022

    #religioustrauma #stevienoah #freetobeme 
    The consequences of leaving religion can be excruciatingly painful.
    Some punishments for apostasy include; state-enforced annulment of his or her marriage, seizure of the person's children and property with an automatic assignment to guardians and heirs, and EVEN DEATH for the apostate!

    But even if the circumstances are not that severe, most ex-religious people have to deal with an internal battle of lack of trust towards themselves and others. This internal battle causes all sorts of distress in ongoing relationships as well as causing self-sabotage when comes to hopes for the future. 

    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    SUBSCRIBE

    ►  https://www.youtube.com/user/stevienoahvideos

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    CONNECT WITH ME

    Email: support@stevienoah.com

    Insta: @religiousrecode

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    FB Page: https://www.facebook.com/religiousrecode

    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

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    36 mins
  • Your Religious Trauma Memories Are NOT Real - SAY WHAT?!
    May 16 2022

    Yeah, you heard me...

    But before you reach through the screen to strangle me whilst telling me to GO TO HELL because what you experienced was more than real…it was abusive…

    Remember this; 

    I went through it, I know how you feel and I’m not here to make you feel bad for living with the aftermath of that abuse. 

    I’m just here to help you understand HOW to get your nervous system works so you can your LIFE BACK!

    Get this; 

    Every single one of us has a brain that deletes, distorts and generalises anything that's ever happened to us. 

    Our brains have MILLIONS of bits of data to sort out every second of the day. And it’s very important for our entire system to sort the data into what is important (in the moment) and what isn’t.

    So if you’re in the middle of telling goodie-toe-shoes Tommy that you’ve got CPTDS from religious trauma and you’re no longer going to attend church on Sunday - and he’s giving you an earful of his fears about you leaving and going to Hell…

    Your brain is doing this;

    • The wind is blowing outside, but it’s not important to your survival…BOOM - it gets placed in the ‘delete file’ in a split-second.
    • Tommy’s voice sounds different, there’s fear in it…BOOM - it distorts the voice and makes him sound EXTRA judgy (maybe like someone in your past). 
    • You feel pressured and feel like you’re being attacked…BOOM, it generalises it into the ‘I must defend myself NOW’ file! 

    Later when someone asks you what Tommy wanted to talk about…

     You remember the conversation and feel anxious, argumentative and angry that Tommy was attacking you.

    But if someone asked Tommy, he might say, “well, it was a good conversation, I expressed my concern, but I think it went pretty well overall.”

    Deleting, distorting and generalizing is why 2 people can see the same car wreck, at the same time, from the same angle, and have 2 completely different stories about it. 

    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    SUBSCRIBE

    ►  https://www.youtube.com/user/stevienoahvideos

    (🔔 Remember to hit the notification bell so you don't miss the latest videos)

    CONNECT WITH ME

    Email: support@stevienoah.com

    Insta: @religiousrecode

    Tiktok: @religiousrecode

    FB Page: https://www.facebook.com/religiousrecode

    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma


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    ABOUT THE PODCAST

    Hi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.

    So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!

    For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. 
    _______________________________________________
    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

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    10 mins
  • Rapidly Flip a Religious Trauma Thinking-Feeling Loop!
    May 14 2022

    Want to Rapidly Flip a Religious Trauma Thinking-Feeling Loop?

    Read on…

    Religions require their followers to be in constant communication with their God. They also insist that the believer is ALWAYS being watched and listened to by this deity, thus causing the believer to consistently judge themselves on everything they think, do or say. 

    After years of consistent self-judgment, the believer creates a habit of negative self-checking which can turn into OCD like behaviour. This worrisome thinking-feeling loop becomes a habit and the believer (who’s only human, bound to make mistakes) gets accustomed to feeling BAD about who they are at a core level. 

    Is this you? 

    After leaving religion you might find yourself still practising this behaviour not only towards yourself but towards others keeping you stuck in what I call ‘below the line’ behaviour. And if you choose to keep doing that, you'll stay stuck or oscillating in various areas of your life forever. 

    No thanks! 

    So how do you change this habit?

    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    SUBSCRIBE

    ►  https://www.youtube.com/user/stevienoahvideos

    (🔔 Remember to hit the notification bell so you don't miss the latest videos)

    CONNECT WITH ME

    Email: support@stevienoah.com

    Insta: @religiousrecode

    Tiktok: @religiousrecode

    FB Page: https://www.facebook.com/religiousrecode

    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma


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    ABOUT THE PODCAST

    Hi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.

    So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!

    For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. 
    _______________________________________________
    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    Show More Show Less
    6 mins
  • You're Not Responsible for Others Reactions Anymore!
    May 11 2022

    So you chose to leave religion behind.

    Now Mom-Dad-Grandma-Grandpa-Bro’s-Sisters and everyone else you know got’z their panties in a bunch and the whole town is talking about you!

    YIKES!

    What do you do? 

    Look, being in a collective religion or cult requires you to consistently ruminate about how your thoughts behaviours and actions affect other people (as well as the big man upstairs). And while that might be a very conscious or moral thing to do as a regular person… 

    for someone with religious trauma, this becomes a repetitive behaviour of subjugation and people-pleasing. 

    In fact, this behaviour can get so bad that you literally stop yourself ANYTIME you want to do something new -

    - wear that outfit
    - go for a new job opportunity 
    - ask the cutie at the bar out for a date 

    or even…break the mould and…

    OMG HEAVEN FORBID…leave religion (scream face emoji)!!

    First, know this, you will NEVER-EVER please everyone. 
    NEVER!
    So don’t even bother trying. 

    And you’re certainly not going to convince your religious friends and family to be open to your opinions or choices. 

    Never…they’re are enmeshed to the soul, literally! 

    Their nervous system and DNA fully believe in the dogma and they ain’t budging. So unless THEY chose to step out of their comfort zone, let them go, compassionately. 

    And YOU focus on YOU. 

    If you stop yourself to consider how other people are going to think or feel about the choices you make, you’re programming your nervous system to continue the pattern of people-pleasing. You’re also systematically teaching yourself to not trust your decisions or make any decisions in the first place!

    Stop it! 

    In this audio, I’m giving you permission to live your life! 

    You are not responsible for anyone's actions anymore. I know that pattern was a MUST as a Christian, but guess what, you’re not doing that anymore. 

    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    SUBSCRIBE

    ►  https://www.youtube.com/user/stevienoahvideos

    (🔔 Remember to hit the notification bell so you don't miss the latest videos)

    CONNECT WITH ME

    Email: support@stevienoah.com

    Insta: @religiousrecode

    Tiktok: @religiousrecode

    FB Page: https://www.facebook.com/religiousrecode

    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma


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    ABOUT THE PODCAST

    Hi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.

    So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!

    For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. 
    _______________________________________________
    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    Show More Show Less
    7 mins
  • Let Go of Gods - They Haven't Helped!
    May 9 2022

    You’ve probably heard the belief that God made man, right?

    Well…I’m not so sure about that. 

    In fact, if anything, I’m pretty sure it’s the other way around. 

    God’s come in and out of style, just like fashion. 

    They're cool or respected for a few thousand years, then fade into never-never land until they re-emerge as a tattoo or someone famous decides to make them important again. 

    So do God’s really make a difference? 

    I mean if they were actually real…wouldn’t things be different, wouldn’t we have seen one by now?  

    Think about it…have they EVER actually saved the human race? 

    And which one would you pick if you weren’t being forced to pick a specific one due to your race, culture or heritage? 

    Most of the Gods worshipped today (Jesus, Muhammad, Krishna) are NOT worshipped because they are real, they’re worshipped because it was required - OR ELSE DAMNATION be upon the unlucky soul!

    I want you to learn to believe in yourself…to love yourself, trust yourself and open your heart to the YOU that CAN -

    and WILL make an ACTIVE difference here on Earth, now!

    But just in case you’re all caught up in the belief that you have to pick one or you’re still cult-hopping (learn more on that here). 

    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoah.com/triggerhacksmc

    ►Free To Be Me Blueprint - https://www.stevienoah.com/free-to-be-me-blueprint

    SUBSCRIBE

    ►  https://www.youtube.com/user/stevienoahvideos

    (🔔 Remember to hit the notification bell so you don't miss the latest videos)

    CONNECT WITH ME

    Email: support@stevienoah.com

    Insta: @religiousrecode

    Tiktok: @religiousrecode

    FB Page: https://www.facebook.com/religiousrecode

    Religious Trauma Support GB Group: https://www.facebook.com/groups/healreligioustrauma

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    ABOUT THE PODCAST

    Hi! I'm Stevie, I help religious trauma survivors go from being triggered, self-defeated and stuck in rut, to transforming their lives with mind-body, neural training techniques and consciousness education.

    So what I share on this channel is an effortless way to interrupt your FEAR patterns, restore your mind-body connection (aka RE-ASSOCIATE) and get back in touch with the version of you that CAN and WILL CREATE A LIFE YOU LOVE!

    For this purpose, I created the Free To Be Me Blueprint, a unique guided program that helps religious trauma victims, cult abuse survivors, and people who left a high-control environment create a new identity and life they love in 90 days without triggers, overwhelm, or guilt so they can have a life filled with purpose, happiness and confidence. 
    _______________________________________________
    GET MORE RESOURCES AND TIPS:

    ► FREE Trigger Hacks Masterclass -  https://www.stevienoa

    Show More Show Less
    8 mins