Haven!

By: Evergreen Podcasts
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  • Summary

  • A safe space for curiosity and conversation. Big Sister Advice 🤍 Honest Conversations 🗣️ Your Internet Bff 🦋 Submit topic requests to hello@havenpod.com
    Haven
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Relationships Social Sciences
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Episodes
  • Are You Speaking in Frequencies? Q&A with Erwin Raphael McManus

    Are You Speaking in Frequencies? Q&A with Erwin Raphael McManus
    Dec 16 2024
    In this episode of the Haven! podcast book club, I sit down with author Erwin Raphael McManus to dive into his latest book, The 7 Frequencies of Communication, and explore how these frequencies show up in our everyday lives. Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? Discovering your unique frequency can unlock your potential and transform how you connect with others. Erwin graciously joined us for a live Q&A with my listeners, where we tackled real-life applications of these frequencies. The conversation began as my own personal therapy session (imagine a Commander married to a Maven—opposites definitely attract!) and unfolded into a rich discussion on self-talk, parenting, conflict resolution, and navigating contrasting perspectives. Whether you’re new to this concept or already curious about communication styles, this episode is for anyone who wants to be heard, understood, and impactful in how they relate to the world around them. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 12 mins
  • Sisters: Are We Best Friends or Worst Enemies?

    Sisters: Are We Best Friends or Worst Enemies?
    Dec 2 2024
    Sister relationships can be very... tricky Like, I would give my sister my kidney but not my phone charger - what is that?? I was recently watching the Netflix Series "Nobody Wants This" and I thought it portrayed the complicated relationship with both humor and warmth. One scene that grabbed me was where the protagonist (played by Kristen Bell) is at a dinner party and it comes up in conversation that she has a sister. She then is asked the #1 follow-up question every sister gets in that scenario "Oh, are you two close?" Her response was the best answer I've heard yet which was "Oh yeah, she's my best friend and my worst enemy" which to me summarizes the dynamics perfectly. This episode is immediately following a previous one titled "How to brainwash your kids into being best friends" so I thought it would be the perfect dove-tail to bring in my OWN sister, Clancy, and we chat more about the complex world of sisterhood. If you have a sister, I hope you find our discussion both humorous and warm - if you do NOT have a sister, take this opportunity to have a peak into the convoluted world of SISTERS! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 15 mins
  • Brainwashing Your Kids Into Being Best Friends?

    Brainwashing Your Kids Into Being Best Friends?
    Nov 18 2024
    Brainwashing Your Kids Into Being Best Friends? Growing up my brother, sister & I had some knock-down drag-out gnarly flights… so now that I have two little ones I am verrrrry interested in how to mitigate that ahead of time. It seems sibling rivalry is not only normalized but it’s perceived as inevitable and beyond evolutionary control. Most advice out there isn’t really even on how to navigate it while they’re children but primarily hoping “when you get older you’ll grow out of it and end up being best friends, just wait!” But what about those 20+ years in-between when they seem to be at each other’s throats?? I brought in someone who is an expert on this subject in my eyes - I have seen my cousins play together, stick up for one another, and truly call each other their best friends - so when I asked my aunt @mariacoleman “how did you do that??” a few years ago I was shocked by her answer… “Oh, I brainwashed them into loving each other” 😏 Tune into the episode to hear what she means by that. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins

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