Harmony and Healing

By: Jasmine Pigott
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  • Summary

  • Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living Music
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Episodes
  • Episode 45: Reestablishing Routines

    Episode 45: Reestablishing Routines
    Sep 1 2022

    In this episode, Jazzie discusses her 8 tips to getting back into a routine after a vacation or time off.
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    27 mins
  • Episode 44: Running

    Episode 44: Running
    Aug 4 2022

    In this episode of Harmony and Healing, Jazzie and Andre discuss running: their experience with their recent half marathon, the benefits of running, and how to get started with running.
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    29 mins
  • Episode 43: Social Media

    Episode 43: Social Media
    Jul 21 2022

    In this episode of Harmony and Healing, Jazzie and Andre discuss social media. Its benefits, detriments, reasons to take a social media break, signs you need one, and how to take one.

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    53 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.