Happiness Reflected

By: University of Alberta Days of Action Committee
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  • Summary

  • This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.
    University of Alberta Days of Action Committee, 2023
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Episodes
  • Season 2 - Episode 20: the tired still make it home

    Season 2 - Episode 20: the tired still make it home
    Mar 3 2025

    Kyra Thompson reads her poem, the tired still make it home, and we talk about how,despite unplanned detours through life's journey, we can trust that we'll still find happiness.
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    8 mins
  • Season 2 - Episode 19: This Old Stage

    Season 2 - Episode 19: This Old Stage
    Feb 17 2025

    Stephen Cruikshank reads his poem, This Old Stage, and we discuss how the experience of happiness can emerge from hard times, and how remembering who we are can be a source of strength.
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    11 mins
  • Season Two - Episode 18: The Fleeting Present

    Season Two - Episode 18: The Fleeting Present
    Feb 3 2025

    Shyler Hendrickson reads his poem The Fleeting Present and we explore how memories and reminiscence can provide moments of joy in the present.
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    8 mins

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