Happiness Hacks

By: Health Shots - HT Smartcast
Listen for free

  • Summary

  • Don't worry, be happy! Well, it sounds simple but when life knocks you down and you have no hope, then getting back up can be very difficult. That's why we at Health Shots have got for you this all-new series called Happiness Hacks, where renowned mental health experts and life coaches will guide you and give you your daily dose of wellness with some doable and effective hacks. So, stay tuned.
    Show More Show Less
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease Psychology
Show More Show Less
Episodes
  • 4: What You See Makes You Happy, Says Dr Prerna Kohli

    4: What You See Makes You Happy, Says Dr Prerna Kohli
    Aug 25 2020

    In the last episode we've discovered how sound makes us happy. This time let's find out if the power of sight also does the same. Let's listen to this episode of Happiness Hacks by Dr Prerna Kohli to find out.    
    Show More Show Less
    9 mins
  • 3: Dr Kohli Reveals How Listening To Some Specific Sounds Can Make You Happy

    3: Dr Kohli Reveals How Listening To Some Specific Sounds Can Make You Happy
    Aug 11 2020

    Senses help us in experiencing various aspects of life. In this episode of Happiness Hacks, Dr Prerna Kohli is revealing how hearing certain sounds can be the reason for your happiness. 
    Show More Show Less
    6 mins
  • 2: Dr Kohli Reveals Why Food Makes Us Happy

    2: Dr Kohli Reveals Why Food Makes Us Happy
    Jul 29 2020

    We have five senses and all of them play a major role, even in making us happy. Have you ever wondered why you feel all happy go lucky when you eat your favorite meal? No. Then listen to this episode of Happiness Hacks, where Dr Prerna Kohli is revealing why the sense of taste enhances your happiness.   
    Show More Show Less
    11 mins

What listeners say about Happiness Hacks

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.